Have you ever heard of the saying, a cluttered house = a cluttered mind?
Our home is an extension of our energy field and organising our home can help us achieve our goals; improve our well-being and save us time. Over the past 2 years, we have all spent a lot more time in our homes and an increasing number of people are working from home, so making our homes work better is more important than ever.
In this episode, Jo speaks to Louise Simpson, who is a Professional Organiser and Coach and a member of APDO (Association of Professional Declutterers and Organisers).
We will be talking all things organising, including:
- the latest research showing the link between clutter and our well-being
- the benefits of getting organised
- tips on how to get more organised
Louise is on a mission to help you reduce overwhelm and sort your space and time, allowing you to focus on what is really important in your life. Her approach with clients is to look at both the mindset and practical changes needed to set yourself up for success.
You can find out more about Louise here www.LouiseSimpsonCoaching.co.uk