Kate Spencer is the author of Twelve Lessons - the number 1 best seller and life-changing book that she wrote at her kitchen table whilst she was juggling work, eBay shop and family!
Kate is the Founder of Life & Soul Academy, an Energy Worker, Card Ninja!, Life & Soul Coach, Law of Attraction Mentor.
Kate is working more and more with business owners that are empaths and want to make more impact and create more flow in their business, but need to get the balance between business / work and their real life.
As empaths we have these amazing superpowers like great intuition, and creative insights, we know when people are lying and something is off, we are brilliant healers, coaches and energy workers because we have such compassion and we invest in wanting to help and support others 100% BUT these traits are not always a naturally good fit when running a business!
We can find that some empathic traits such as poor boundaries, not wanting to charge proper prices, not being able to say no, putting everyone before you and poor energy housekeeping can sabotage us hugely.
As an empath, you are wired to help so many people, but you have to do that mind flip and help yourself first. It feels wrong and counter intuitive and selfish BUT we have to reframe this if we want to serve and take action daily.
In this episode, Jo talks to Kate about ...
Head to Kate's website to find out more and connect with her on socials with the links below:
www.kate-spencer.com
Facebook: www.facebook.com/RealKateSpencer1/
Instagram: Kate Spencer (@real_katespencer)